16.1 km | 01:59:06 | 07:24/km日期: 2023-08-14 18:32 - 卡路里: 731 Cal - 平均步頻: 113 - 溫度: 34°C - 濕度: 50%
Pace: 10'10" / 07'30" / 07'37" / 07'20" / 07'18" / 07'25" / 07'17" / 07'16" / 07'29" / 07'20" / 07'05" / 07'03" / 06'52" / 07'02" / 06'44" / 06'54" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+03'21") | 1000 / 1000 |
| 2 | | 07'28" (+00'40") | 1003 / 2003 |
| 3 | | 07'33" (+00'45") | 991 / 2995 |
| 4 | | 07'20" (+00'32") | 1013 / 4009 |
| 5 | | 07'21" (+00'33") | 991 / 5000 |
| 6 | | 07'18" (+00'30") | 1014 / 6014 |
| 7 | | 07'17" (+00'29") | 998 / 7013 |
| 8 | | 07'17" (+00'29") | 996 / 8010 |
| 9 | | 07'33" (+00'45") | 1008 / 9018 |
| 10 | | 07'16" (+00'28") | 1003 / 10022 |
| 11 | | 07'04" (+00'16") | 1004 / 11026 |
| 12 | | 07'05" (+00'17") | 1009 / 12035 |
| 13 | | 06'52" (+00'04") | 996 / 13031 |
| 14 | | 06'57" (+00'09") | 1011 / 14042 |
| 15 | | 06'48" | 992 / 15035 |
| 16 | | 06'55" (+00'07") | 1009 / 16045 |
| 17 | | 07'07" (+00'19") | 46 / 16092 |
8月累積里程 :
238.19 km 
saucony KINVARA 14童 累積 :
632.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 07'30" | 00:17'40" |
| 3 | 07'37" | 00:25'17" |
| 4 | 07'20" | 00:32'37" |
| 5 | 07'18" | 00:39'55" |
| 6 | 07'25" | 00:47'20" |
| 7 | 07'17" | 00:54'37" |
| 8 | 07'16" | 01:01'53" |
| 9 | 07'29" | 01:09'22" |
| 10 | 07'20" | 01:16'42" |
| 11 | 07'05" | 01:23'47" |
| 12 | 07'03" | 01:30'50" |
| 13 | 06'52" | 01:37'42" |
| 14 | 07'02" | 01:44'44" |
| 15 | 06'44" | 01:51'28" |
| 16 | 06'54" | 01:58'22" |
| 16.1 | 07'03" | 01:59'01" |
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