11.4 km | 01:09:27 | 06:05/km日期: 2016-03-19 14:56 - 卡路里: 646 Cal - 總步數: 11788 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'35" / 06'11" / 06'31" / 06'06" / 06'17" / 06'25" / 06'09" / 06'05" / 05'57" / 05'46" / 05'24" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'11") | 1003 / 1003 | 160 / 95 |
| 2 | | 06'19" (+00'57") | 1006 / 2009 | 166 / 94 |
| 3 | | 06'26" (+01'04") | 1008 / 3018 | 167 / 92 |
| 4 | | 06'03" (+00'41") | 1004 / 4022 | 169 / 97 |
| 5 | | 06'20" (+00'58") | 1006 / 5028 | 166 / 94 |
| 6 | | 06'17" (+00'55") | 1001 / 6029 | 167 / 94 |
| 7 | | 06'09" (+00'47") | 1000 / 7029 | 171 / 94 |
| 8 | | 06'05" (+00'43") | 1002 / 8032 | 171 / 96 |
| 9 | | 05'55" (+00'33") | 1001 / 9033 | 174 / 96 |
| 10 | | 05'46" (+00'24") | 1001 / 10034 | 173 / 99 |
| 11 | | 05'22" | 1001 / 11036 | 177 / 104 |
| 12 | | 04'38" | 401 / 11437 | 177 / 120 |
3月累積里程 : 149.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'11" | 00:12'46" |
| 3 | 06'31" | 00:19'17" |
| 4 | 06'06" | 00:25'23" |
| 5 | 06'17" | 00:31'40" |
| 6 | 06'25" | 00:38'05" |
| 7 | 06'09" | 00:44'14" |
| 8 | 06'05" | 00:50'19" |
| 9 | 05'57" | 00:56'16" |
| 10 | 05'46" | 01:02'02" |
| 11 | 05'24" | 01:07'26" |
| 11.4 | 05'01" | 01:09'27" |
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