16.5 km | 01:37:35 | 05:55/km日期: 2023-08-14 04:20 - 卡路里: 875 Cal - 溫度: 27°C - 濕度: 95%
Pace: 06'43" / 06'31" / 06'04" / 05'54" / 05'49" / 05'42" / 05'48" / 05'45" / 05'41" / 05'31" / 05'39" / 05'38" / 05'46" / 05'34" / 06'46" / 05'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'11") | 1000 / 1000 |
2 | | 06'28" (+00'57") | 1002 / 2001 |
3 | | 06'06" (+00'35") | 998 / 3000 |
4 | | 05'53" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'17") | 999 / 4999 |
6 | | 05'43" (+00'12") | 998 / 5997 |
7 | | 05'47" (+00'16") | 1000 / 6997 |
8 | | 05'45" (+00'14") | 1000 / 7997 |
9 | | 05'40" (+00'09") | 1000 / 8998 |
10 | | 05'31" | 1000 / 9998 |
11 | | 05'38" (+00'07") | 1000 / 10998 |
12 | | 05'38" (+00'07") | 998 / 11996 |
13 | | 05'45" (+00'14") | 1000 / 12997 |
14 | | 05'33" (+00'02") | 999 / 13996 |
15 | | 06'34" (+01'03") | 1000 / 14996 |
16 | | 06'00" (+00'29") | 1000 / 15997 |
17 | | 06'15" (+00'44") | 471 / 16468 |
8月累積里程 :
486.74 km Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'31" | 00:13'14" |
3 | 06'04" | 00:19'18" |
4 | 05'54" | 00:25'12" |
5 | 05'49" | 00:31'01" |
6 | 05'42" | 00:36'43" |
7 | 05'48" | 00:42'31" |
8 | 05'45" | 00:48'16" |
9 | 05'41" | 00:53'57" |
10 | 05'31" | 00:59'28" |
11 | 05'39" | 01:05'07" |
12 | 05'38" | 01:10'45" |
13 | 05'46" | 01:16'31" |
14 | 05'34" | 01:22'05" |
15 | 06'46" | 01:28'51" |
16 | 05'48" | 01:34'39" |
16.5 | 06'15" | 01:37'35" |