6.1 km | 00:33:32 | 05:31/km日期: 2016-03-01 16:15 - 卡路里: 465 Cal - 溫度: 18°C - 濕度: 50%
Pace: 05'16" / 05'09" / 05'28" / 05'32" / 05'42" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'07") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2001 |
3 | | 05'29" (+00'21") | 1000 / 3002 |
4 | | 05'31" (+00'23") | 1000 / 4003 |
5 | | 05'41" (+00'33") | 1000 / 5004 |
6 | | 05'58" (+00'50") | 1000 / 6005 |
7 | | 05'57" (+00'49") | 69 / 6075 |
3月累積里程 : 29.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'28" | 00:15'53" |
4 | 05'32" | 00:21'25" |
5 | 05'42" | 00:27'07" |
6 | 06'00" | 00:33'07" |
6.1 | 05'30" | 00:33'32" |