10.2 km | 01:07:08 | 06:36/km日期: 2016-03-19 16:51 - 卡路里: 601 Cal - 溫度: 19°C - 濕度: 97%
Pace: 06'30" / 06'34" / 06'28" / 06'33" / 06'35" / 06'37" / 06'42" / 06'45" / 06'46" / 06'35" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'02") | 1000 / 1000 |
| 2 | | 06'34" (+00'07") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'33" (+00'06") | 1000 / 4000 |
| 5 | | 06'34" (+00'07") | 1000 / 5000 |
| 6 | | 06'37" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+00'14") | 1000 / 7000 |
| 8 | | 06'45" (+00'18") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 1000 / 9000 |
| 10 | | 06'35" (+00'08") | 1000 / 10000 |
| 11 | | 06'31" (+00'04") | 161 / 10161 |
3月累積里程 : 67.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'28" | 00:19'32" |
| 4 | 06'33" | 00:26'05" |
| 5 | 06'35" | 00:32'40" |
| 6 | 06'37" | 00:39'17" |
| 7 | 06'42" | 00:45'59" |
| 8 | 06'45" | 00:52'44" |
| 9 | 06'46" | 00:59'30" |
| 10 | 06'35" | 01:06'05" |
| 10.2 | 06'31" | 01:07'08" |
展開計圈分析
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