8.1 km | 00:54:16 | 06:39/km日期: 2016-03-15 20:04 - 卡路里: 461 Cal - 總步數: 9652 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 95%
Pace: 07'19" / 07'03" / 06'58" / 06'50" / 06'37" / 06'30" / 05'54" / 05'36" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'42") | 1005 / 1005 | 175 / 77 |
2 | | 07'01" (+01'24") | 1006 / 2011 | 180 / 79 |
3 | | 06'59" (+01'22") | 1005 / 3016 | 177 / 80 |
4 | | 06'49" (+01'12") | 1000 / 4017 | 171 / 85 |
5 | | 06'38" (+01'01") | 1006 / 5024 | 181 / 82 |
6 | | 06'25" (+00'48") | 1006 / 6030 | 180 / 86 |
7 | | 05'58" (+00'21") | 1002 / 7033 | 179 / 93 |
8 | | 05'37" | 1005 / 8038 | 188 / 94 |
9 | | 08'16" (+02'39") | 143 / 8181 | 128 / 94 |
3月累積里程 : 79.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'03" | 00:14'22" |
3 | 06'58" | 00:21'20" |
4 | 06'50" | 00:28'10" |
5 | 06'37" | 00:34'47" |
6 | 06'30" | 00:41'17" |
7 | 05'54" | 00:47'11" |
8 | 05'36" | 00:52'47" |
8.1 | 10'14" | 00:54'15" |