10.2 km | 01:04:27 | 06:17/km日期: 2016-03-19 07:16 - 總爬升: 7034 m - 地點: 老地方 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'08" / 06'15" / 05'51" / 06'15" / 05'59" / 06'31" / 06'46" / 08'56" / 00'09" / 02'19" / 00'08" / 00'01" / 00'07" / 00'02" / 00'01" / 00'02" / 00'08" / 00'08" / 00'06" / 02'51" / 04'09" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+06'04") | 1005 / 1005 |
| 2 | | 06'14" (+06'12") | 1001 / 2006 |
| 3 | | 05'52" (+05'50") | 994 / 3001 |
| 4 | | 06'13" (+06'11") | 1003 / 4004 |
| 5 | | 05'56" (+05'54") | 1005 / 5010 |
| 6 | | 06'28" (+06'26") | 1005 / 6016 |
| 7 | | 06'49" (+06'47") | 1005 / 7021 |
| 8 | | 06'40" (+06'38") | 1323 / 8344 |
| 9 | | 00'06" (+00'04") | 1472 / 9816 |
| 10 | | 00'26" (+00'24") | 5193 / 15010 |
| 11 | | 00'02" | 3353 / 18364 |
| 12 | | 00'49" (+00'47") | 20 / 18384 |
| 13 | | 00'07" (+00'05") | 899 / 19284 |
| 14 | | 00'11" (+00'09") | 176 / 19460 |
| 15 | | 00'17" (+00'15") | 56 / 19517 |
| 16 | | 01'33" (+01'31") | 21 / 19539 |
| 17 | | 08'59" (+08'57") | 14 / 19554 |
| 18 | | 08'51" (+08'49") | 15 / 19569 |
| 19 | | 06'50" (+06'48") | 14 / 19583 |
| 20 | | 06'52" (+06'50") | 448 / 20032 |
| 21 | | 04'05" (+04'03") | 1009 / 21042 |
3月累積里程 :
40.04 km 
美津濃 型號 累積 :
1433.7 kmAndroid - HTC HTC_E9x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'15" | 00:12'23" |
| 3 | 05'51" | 00:18'14" |
| 4 | 06'15" | 00:24'29" |
| 5 | 05'59" | 00:30'28" |
| 6 | 06'31" | 00:36'59" |
| 7 | 06'46" | 00:43'45" |
| 8 | 08'56" | 00:52'41" |
| 9 | 00'09" | 00:52'50" |
| 10 | 02'19" | 00:55'09" |
| 11 | 00'08" | 00:55'17" |
| 12 | 00'01" | 00:55'18" |
| 13 | 00'07" | 00:55'25" |
| 14 | 00'02" | 00:55'27" |
| 15 | 00'01" | 00:55'28" |
| 16 | 00'02" | 00:55'30" |
| 17 | 00'08" | 00:55'38" |
| 18 | 00'08" | 00:55'46" |
| 19 | 00'06" | 00:55'52" |
| 20 | 02'51" | 00:58'43" |
| 21 | 04'09" | 01:02'52" |
| 21.2 | 06'37" | 01:04'27" |
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