10.3 km | 00:54:39 | 05:18/km日期: 2016-03-14 15:48 - 總爬升: 157 m - 地點: 屏東市廣勝路 - 天氣: 晴 - 卡路里: 585 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'35" / 05'34" / 05'34" / 05'06" / 04'56" / 06'07" / 05'27" / 05'33" / 05'23" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'38") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'26" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'30") | 1000 / 7000 |
| 8 | | 05'32" (+00'36") | 1000 / 8000 |
| 9 | | 05'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 04'52" | 209 / 10209 |
3月累積里程 :
319.01 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'34" | 00:16'43" |
| 4 | 05'06" | 00:21'49" |
| 5 | 04'56" | 00:26'45" |
| 6 | 06'07" | 00:32'52" |
| 7 | 05'27" | 00:38'19" |
| 8 | 05'33" | 00:43'52" |
| 9 | 05'23" | 00:49'15" |
| 10 | 05'02" | 00:54'17" |
| 10.2 | 04'56" | 00:55'19" |
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