11.0 km | 00:58:35 | 05:19/km日期: 2016-03-29 18:42 - 卡路里: 563 Cal - 總步數: 10624 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'36" / 05'17" / 05'20" / 05'23" / 05'30" / 05'23" / 05'14" / 05'14" / 05'05" / 05'08" / 05'14" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'32") | 1005 / 1005 | 180 / 99 |
2 | | 05'15" (+00'13") | 1006 / 2011 | 183 / 103 |
3 | | 05'18" (+00'16") | 1003 / 3015 | 183 / 102 |
4 | | 05'23" (+00'21") | 1006 / 4021 | 181 / 101 |
5 | | 05'25" (+00'23") | 1004 / 5026 | 180 / 102 |
6 | | 05'21" (+00'19") | 1004 / 6030 | 181 / 102 |
7 | | 05'15" (+00'13") | 1005 / 7036 | 180 / 105 |
8 | | 05'10" (+00'08") | 1013 / 8049 | 181 / 106 |
9 | | 05'02" | 1003 / 9052 | 181 / 108 |
10 | | 05'06" (+00'04") | 1006 / 10059 | 181 / 107 |
11 | | 05'11" (+00'09") | 1003 / 11063 | 179 / 107 |
3月累積里程 :
32.11 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'17" | 00:10'53" |
3 | 05'20" | 00:16'13" |
4 | 05'23" | 00:21'36" |
5 | 05'30" | 00:27'06" |
6 | 05'23" | 00:32'29" |
7 | 05'14" | 00:37'43" |
8 | 05'14" | 00:42'57" |
9 | 05'05" | 00:48'02" |
10 | 05'08" | 00:53'10" |
11 | 05'14" | 00:58'24" |
11.0 | 14'47" | 00:58'35" |