7.0 km | 00:42:10 | 06:00/km日期: 2016-03-17 20:24 - 卡路里: 534 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77%
Pace: 02'54" / 05'56" / 05'56" / 05'49" / 05'56" / 06'03" / 05'43" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'04") | 1000 / 1000 |
2 | | 05'55" (+00'14") | 1000 / 2001 |
3 | | 05'55" (+00'14") | 1000 / 3002 |
4 | | 05'49" (+00'08") | 1000 / 4003 |
5 | | 05'55" (+00'14") | 1000 / 5004 |
6 | | 06'02" (+00'21") | 1000 / 6005 |
7 | | 05'41" | 1000 / 7006 |
8 | | 05'30" | 7 / 7014 |
3月累積里程 : 144.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'54" | 00:02'54" |
2 | 05'56" | 00:08'50" |
3 | 05'56" | 00:14'46" |
4 | 05'49" | 00:20'35" |
5 | 05'56" | 00:26'31" |
6 | 06'03" | 00:32'34" |
7 | 05'43" | 00:38'17" |
7.0 | 03'26" | 00:38'20" |