10.5 km | 01:01:36 | 05:52/km日期: 2016-03-14 18:54 - 地點: 寶業滯洪池公園 - 天氣: 毛雨 - 卡路里: 746 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'42" / 05'31" / 05'33" / 05'42" / 05'45" / 05'55" / 05'52" / 06'04" / 06'12" / 06'13" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" (+00'42") | 1000 / 9000 |
| 10 | | 06'12" (+00'42") | 1000 / 10000 |
| 11 | | 06'31" (+01'01") | 493 / 10493 |
3月累積里程 :
166.99 km 
MIZUNO wave rider 18 累積 :
3035.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'33" | 00:16'46" |
| 4 | 05'42" | 00:22'28" |
| 5 | 05'45" | 00:28'13" |
| 6 | 05'55" | 00:34'08" |
| 7 | 05'52" | 00:40'00" |
| 8 | 06'04" | 00:46'04" |
| 9 | 06'12" | 00:52'16" |
| 10 | 06'13" | 00:58'29" |
| 10.5 | 06'31" | 01:01'42" |
展開計圈分析
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