13.1 km | 01:30:47 | 06:55/km日期: 2023-08-08 17:19 - 平均心率: 132 - 卡路里: 394 Cal - 總步數: 12500 - 平均步頻: 137 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 85%
Pace: 06'21" / 06'40" / 06'51" / 07'05" / 07'17" / 07'16" / 21'21" / 06'58" / 07'08" / 06'50" / 06'41" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1000 / 1000 | 173 / 90 |
| 2 | | 06'38" (+00'17") | 1002 / 2002 | 175 / 86 |
| 3 | | 06'53" (+00'32") | 1000 / 3003 | 175 / 82 |
| 4 | | 07'05" (+00'44") | 1000 / 4003 | 174 / 80 |
| 5 | | 07'14" (+00'53") | 1001 / 5004 | 174 / 79 |
| 6 | | 07'19" (+00'58") | 1001 / 6005 | 173 / 78 |
| 7 | | 06'37" (+00'16") | 1001 / 7007 | 174 / 86 |
| 8 | | 07'02" (+00'41") | 1001 / 8008 | 177 / 79 |
| 9 | | 06'57" (+00'36") | 1000 / 9008 | 178 / 80 |
| 10 | | 06'46" (+00'25") | 1001 / 10010 | 177 / 83 |
| 11 | | 06'19" | 336 / 10347 | 179 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
297.18 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'40" | 00:13'01" |
| 3 | 06'51" | 00:19'52" |
| 4 | 07'05" | 00:26'57" |
| 5 | 07'17" | 00:34'14" |
| 6 | 07'16" | 00:41'30" |
| 7 | 21'21" | 01:02'51" |
| 8 | 06'58" | 01:09'49" |
| 9 | 07'08" | 01:16'57" |
| 10 | 06'50" | 01:23'47" |
| 11 | 06'41" | 01:30'28" |
| 13.1 | 00'08" | 01:30'46" |
展開計圈分析
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