6.9 km | 00:37:16 | 05:23/km日期: 2016-03-10 17:16 - 卡路里: 387 Cal - 溫度: 12°C - 濕度: 50%
Pace: 05'53" / 08'52" / 04'53" / 20'23" / 05'06" / 05'17" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'47") | 1000 / 2000 |
| 3 | | 04'53" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+01'03") | 176 / 5176 |
| 7 | | 05'12" (+00'39") | 199 / 5376 |
| 8 | | 05'09" (+00'36") | 201 / 5577 |
| 9 | | 05'17" (+00'44") | 251 / 5828 |
| 10 | | 04'54" (+00'21") | 203 / 6031 |
| 11 | | 05'12" (+00'39") | 244 / 6275 |
| 12 | | 04'33" | 207 / 6483 |
| 13 | | 04'46" (+00'13") | 196 / 6680 |
| 14 | | 10'52" (+06'19") | 225 / 6905 |
3月累積里程 : 235.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 08'52" | 00:14'45" |
| 3 | 04'53" | 00:19'38" |
| 4 | 20'23" | 00:40'01" |
| 5 | 05'06" | 00:45'07" |
| 6 | 05'17" | 00:50'24" |
| 6.9 | 06'18" | 00:56'07" |
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