11.2 km | 01:16:50 | 06:50/km日期: 2023-08-07 17:34 - 卡路里: 688 Cal - 平均步頻: 172
Pace: 06'28" / 06'35" / 06'50" / 07'07" / 06'50" / 07'02" / 07'01" / 06'47" / 06'48" / 06'58" / 06'35" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 987 / 987 |
2 | | 06'29" (+00'02") | 1009 / 1997 |
3 | | 06'52" (+00'25") | 1010 / 3008 |
4 | | 07'05" (+00'38") | 1002 / 4011 |
5 | | 06'49" (+00'22") | 1000 / 5011 |
6 | | 07'02" (+00'35") | 997 / 6009 |
7 | | 06'59" (+00'32") | 1003 / 7013 |
8 | | 06'46" (+00'19") | 1000 / 8013 |
9 | | 06'53" (+00'26") | 1006 / 9020 |
10 | | 06'55" (+00'28") | 1001 / 10022 |
11 | | 06'35" (+00'08") | 1012 / 11035 |
12 | | 06'30" (+00'03") | 225 / 11260 |
8月累積里程 :
160.56 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'35" | 00:13'03" |
3 | 06'50" | 00:19'53" |
4 | 07'07" | 00:27'00" |
5 | 06'50" | 00:33'50" |
6 | 07'02" | 00:40'52" |
7 | 07'01" | 00:47'53" |
8 | 06'47" | 00:54'40" |
9 | 06'48" | 01:01'28" |
10 | 06'58" | 01:08'26" |
11 | 06'35" | 01:15'01" |
11.3 | 06'23" | 01:16'41" |