5.0 km | 00:19:37 | 03:54/km日期: 2016-03-08 18:32 - 卡路里: 435 Cal - 溫度: 26°C - 濕度: 78%
Pace: 03'54" / 03'53" / 03'52" / 03'53" / 03'50" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 392 / 392 |
| 2 | | 03'57" (+00'11") | 396 / 788 |
| 3 | | 03'52" (+00'06") | 407 / 1196 |
| 4 | | 03'53" (+00'07") | 401 / 1598 |
| 5 | | 03'53" (+00'07") | 406 / 2004 |
| 6 | | 03'55" (+00'09") | 408 / 2412 |
| 7 | | 03'52" (+00'06") | 400 / 2813 |
| 8 | | 03'52" (+00'06") | 412 / 3225 |
| 9 | | 03'51" (+00'05") | 397 / 3622 |
| 10 | | 03'51" (+00'05") | 410 / 4033 |
| 11 | | 03'51" (+00'05") | 409 / 4443 |
| 12 | | 03'48" (+00'02") | 407 / 4850 |
| 13 | | 03'45" | 221 / 5072 |
3月累積里程 :
151.87 km 
adidas takumi sen2 m(27.0) 累積 :
645.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'53" | 00:07'47" |
| 3 | 03'52" | 00:11'39" |
| 4 | 03'53" | 00:15'32" |
| 5 | 03'50" | 00:19'22" |
| 5.0 | 08'37" | 00:19'37" |
展開計圈分析
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