8.1 km | 00:41:45 | 05:09/km日期: 2023-08-02 20:01 - 平均心率: 157 - 卡路里: 554 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 81%
Pace: 04'51" / 05'11" / 05'15" / 05'16" / 05'28" / 05'17" / 05'14" / 04'40" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'12") | 390 / 390 |
| 2 | | 11'01" (+07'25") | 120 / 510 |
| 3 | | 03'36" | 400 / 910 |
| 4 | | 09'40" (+06'04") | 130 / 1040 |
| 5 | | 03'45" (+00'09") | 400 / 1440 |
| 6 | | 10'46" (+07'10") | 120 / 1560 |
| 7 | | 03'50" (+00'14") | 400 / 1960 |
| 8 | | 09'05" (+05'29") | 140 / 2100 |
| 9 | | 03'49" (+00'13") | 400 / 2500 |
| 10 | | 09'43" (+06'07") | 130 / 2630 |
| 11 | | 03'46" (+00'10") | 400 / 3030 |
| 12 | | 08'02" (+04'26") | 160 / 3190 |
| 13 | | 03'44" (+00'08") | 400 / 3590 |
| 14 | | 10'20" (+06'44") | 130 / 3719 |
| 15 | | 03'47" (+00'11") | 400 / 4120 |
| 16 | | 09'10" (+05'34") | 140 / 4260 |
| 17 | | 03'45" (+00'09") | 400 / 4660 |
| 18 | | 10'38" (+07'02") | 130 / 4790 |
| 19 | | 03'48" (+00'12") | 400 / 5190 |
| 20 | | 07'58" (+04'22") | 170 / 5360 |
| 21 | | 03'43" (+00'07") | 400 / 5760 |
| 22 | | 10'28" (+06'52") | 120 / 5880 |
| 23 | | 03'43" (+00'07") | 400 / 6280 |
| 24 | | 09'41" (+06'05") | 130 / 6410 |
| 25 | | 03'41" (+00'05") | 400 / 6810 |
| 26 | | 09'41" (+06'05") | 130 / 6940 |
| 27 | | 03'52" (+00'16") | 390 / 7330 |
| 28 | | 07'25" (+03'49") | 170 / 7500 |
| 29 | | 03'42" (+00'06") | 400 / 7900 |
| 30 | | 05'52" (+02'16") | 200 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
249.33 km 
Adidas Boston9 (TPE) 累積 :
623.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'11" | 00:10'02" |
| 3 | 05'15" | 00:15'17" |
| 4 | 05'16" | 00:20'33" |
| 5 | 05'28" | 00:26'01" |
| 6 | 05'17" | 00:31'18" |
| 7 | 05'14" | 00:36'32" |
| 8 | 04'40" | 00:41'12" |
| 8.1 | 05'29" | 00:41'45" |
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