15.1 km | 01:37:07 | 06:27/km日期: 2016-03-08 04:46 - 卡路里: 782 Cal - 溫度: 21°C - 濕度: 90%
Pace: 02'06" / 06'57" / 06'55" / 06'38" / 06'28" / 06'30" / 06'32" / 06'12" / 06'16" / 06'23" / 06'22" / 06'16" / 06'10" / 06'07" / 07'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'50") | 1000 / 1000 |
| 2 | | 06'57" (+00'52") | 1000 / 2000 |
| 3 | | 06'54" (+00'49") | 1000 / 3000 |
| 4 | | 06'38" (+00'33") | 1000 / 4000 |
| 5 | | 06'27" (+00'22") | 1000 / 5000 |
| 6 | | 06'29" (+00'24") | 1000 / 6000 |
| 7 | | 06'32" (+00'27") | 1000 / 7000 |
| 8 | | 06'12" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'23" (+00'18") | 1000 / 10000 |
| 11 | | 06'21" (+00'16") | 1000 / 11000 |
| 12 | | 06'16" (+00'11") | 1000 / 12000 |
| 13 | | 06'09" (+00'04") | 1000 / 13000 |
| 14 | | 06'07" (+00'02") | 1000 / 14000 |
| 15 | | 06'05" | 1000 / 15000 |
| 16 | | 05'41" | 55 / 15055 |
3月累積里程 : 282.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 06'57" | 00:09'03" |
| 3 | 06'55" | 00:15'58" |
| 4 | 06'38" | 00:22'36" |
| 5 | 06'28" | 00:29'04" |
| 6 | 06'30" | 00:35'34" |
| 7 | 06'32" | 00:42'06" |
| 8 | 06'12" | 00:48'18" |
| 9 | 06'16" | 00:54'34" |
| 10 | 06'23" | 01:00'57" |
| 11 | 06'22" | 01:07'19" |
| 12 | 06'16" | 01:13'35" |
| 13 | 06'10" | 01:19'45" |
| 14 | 06'07" | 01:25'52" |
| 15 | 07'24" | 01:33'16" |
| 15.1 | 05'43" | 01:33'35" |
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