5.1 km | 00:45:05 | 08:53/km日期: 2016-03-08 06:15 - 卡路里: 223 Cal - 溫度: 22°C - 濕度: 75%
Pace: 08'26" / 08'49" / 08'37" / 09'52" / 08'40" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" | 1000 / 1000 |
| 2 | | 08'48" (+00'23") | 1000 / 2000 |
| 3 | | 08'36" (+00'11") | 1000 / 3000 |
| 4 | | 09'52" (+01'27") | 1000 / 4000 |
| 5 | | 08'40" (+00'15") | 1000 / 5000 |
| 6 | | 09'32" (+01'07") | 73 / 5073 |
3月累積里程 : 125.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'49" | 00:17'15" |
| 3 | 08'37" | 00:25'52" |
| 4 | 09'52" | 00:35'44" |
| 5 | 08'40" | 00:44'24" |
| 5.1 | 09'34" | 00:45'06" |
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