10.0 km | 01:14:17 | 07:24/km日期: 2016-03-06 16:31 - 卡路里: 433 Cal - 總步數: 12806 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 51%
Pace: 06'58" / 07'14" / 07'12" / 07'55" / 07'29" / 07'30" / 07'29" / 07'23" / 07'12" / 07'21" / 20'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" | 1005 / 1005 | 175 / 82 |
2 | | 07'12" (+00'17") | 1003 / 2008 | 175 / 79 |
3 | | 07'09" (+00'14") | 1005 / 3014 | 174 / 80 |
4 | | 07'54" (+00'59") | 1001 / 4015 | 164 / 76 |
5 | | 07'29" (+00'34") | 1008 / 5023 | 172 / 77 |
6 | | 07'36" (+00'41") | 1002 / 6026 | 172 / 76 |
7 | | 07'25" (+00'30") | 1008 / 7035 | 171 / 78 |
8 | | 07'20" (+00'25") | 1006 / 8041 | 173 / 78 |
9 | | 07'21" (+00'26") | 1004 / 9046 | 171 / 79 |
10 | | 07'16" (+00'21") | 1009 / 10056 | 173 / 79 |
3月累積里程 : 156.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'14" | 00:14'12" |
3 | 07'12" | 00:21'24" |
4 | 07'55" | 00:29'19" |
5 | 07'29" | 00:36'48" |
6 | 07'30" | 00:44'18" |
7 | 07'29" | 00:51'47" |
8 | 07'23" | 00:59'10" |
9 | 07'12" | 01:06'22" |
10 | 07'21" | 01:13'43" |
10.0 | 20'18" | 01:14'17" |