20.8 km | 02:25:19 | 06:59/km日期: 2016-03-06 06:13 - 地點: 臺中港遊客中心 - 天氣: 好天氣 - 平均心率: 155 - 卡路里: 1541 Cal - 總步數: 20941 - 平均步頻: 144 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'40" / 05'36" / 05'35" / 05'58" / 05'48" / 05'39" / 06'00" / 05'53" / 05'59" / 06'03" / 06'23" / 06'28" / 07'20" / 07'38" / 07'57" / 08'02" / 08'35" / 07'59" / 08'58" / 08'56" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'50") | 502 / 502 | 165 / 99 |
2 | | 05'16" | 502 / 1004 | 167 / 113 |
3 | | 05'33" (+00'17") | 506 / 1511 | 161 / 111 |
4 | | 05'34" (+00'18") | 508 / 2019 | 164 / 108 |
5 | | 05'30" (+00'14") | 505 / 2525 | 164 / 110 |
6 | | 05'44" (+00'28") | 505 / 3030 | 153 / 113 |
7 | | 05'34" (+00'18") | 502 / 3533 | 163 / 109 |
8 | | 06'08" (+00'52") | 507 / 4040 | 152 / 106 |
9 | | 05'35" (+00'19") | 506 / 4546 | 167 / 106 |
10 | | 06'02" (+00'46") | 507 / 5054 | 162 / 101 |
11 | | 05'20" (+00'04") | 508 / 5562 | 164 / 113 |
12 | | 05'42" (+00'26") | 505 / 6068 | 164 / 106 |
13 | | 05'57" (+00'41") | 500 / 6568 | 159 / 104 |
14 | | 06'13" (+00'57") | 500 / 7069 | 165 / 96 |
15 | | 05'46" (+00'30") | 505 / 7574 | 166 / 104 |
16 | | 05'55" (+00'39") | 500 / 8075 | 165 / 102 |
17 | | 05'56" (+00'40") | 505 / 8580 | 166 / 101 |
18 | | 05'53" (+00'37") | 504 / 9085 | 166 / 102 |
19 | | 06'01" (+00'45") | 503 / 9588 | 163 / 101 |
20 | | 06'02" (+00'46") | 502 / 10090 | 163 / 101 |
21 | | 06'17" (+01'01") | 503 / 10593 | 165 / 95 |
22 | | 06'23" (+01'07") | 506 / 11100 | 165 / 94 |
23 | | 06'15" (+00'59") | 501 / 11601 | 162 / 98 |
24 | | 06'44" (+01'28") | 506 / 12107 | 161 / 91 |
25 | | 07'05" (+01'49") | 507 / 12615 | 161 / 87 |
26 | | 07'26" (+02'10") | 501 / 13116 | 162 / 82 |
27 | | 07'31" (+02'15") | 504 / 13621 | 158 / 83 |
28 | | 07'44" (+02'28") | 505 / 14127 | 160 / 80 |
29 | | 07'59" (+02'43") | 502 / 14629 | 157 / 79 |
30 | | 07'46" (+02'30") | 503 / 15133 | 160 / 79 |
31 | | 07'55" (+02'39") | 502 / 15635 | 158 / 79 |
32 | | 07'58" (+02'42") | 501 / 16136 | 157 / 79 |
33 | | 08'36" (+03'20") | 501 / 16638 | 135 / 85 |
34 | | 08'45" (+03'29") | 500 / 17138 | 110 / 103 |
35 | | 08'53" (+03'37") | 508 / 17647 | 119 / 94 |
36 | | 07'33" (+02'17") | 503 / 18150 | 101 / 130 |
37 | | 09'09" (+03'53") | 507 / 18658 | 91 / 119 |
38 | | 09'09" (+03'53") | 508 / 19166 | 106 / 102 |
39 | | 09'11" (+03'55") | 505 / 19671 | 87 / 123 |
40 | | 08'03" (+02'47") | 508 / 20180 | 115 / 107 |
41 | | 10'04" (+04'48") | 503 / 20683 | 64 / 154 |
42 | | 10'50" (+05'34") | 256 / 20940 | 72 / 127 |
台中講 五 德
人好多 台中講 五 德
好多人