13.0 km | 01:16:23 | 05:51/km日期: 2016-03-05 07:00 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 934 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'08" / 05'57" / 06'02" / 05'48" / 05'42" / 05'52" / 05'38" / 05'51" / 05'57" / 05'46" / 05'45" / 05'45" / 05'30" / 22'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'39") | 1001 / 1001 |
| 2 | | 05'56" (+00'28") | 1012 / 2014 |
| 3 | | 06'02" (+00'34") | 1010 / 3024 |
| 4 | | 05'47" (+00'19") | 999 / 4023 |
| 5 | | 05'43" (+00'15") | 1016 / 5039 |
| 6 | | 05'50" (+00'22") | 1000 / 6040 |
| 7 | | 05'38" (+00'10") | 1014 / 7055 |
| 8 | | 05'51" (+00'23") | 999 / 8054 |
| 9 | | 05'57" (+00'29") | 1009 / 9063 |
| 10 | | 05'43" (+00'15") | 1001 / 10065 |
| 11 | | 05'45" (+00'17") | 1015 / 11080 |
| 12 | | 05'44" (+00'16") | 1001 / 12082 |
| 13 | | 05'28" | 1015 / 13097 |
3月累積里程 :
279.43 km 
ASICS TJG-918 累積 :
2558.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 05'48" | 00:23'55" |
| 5 | 05'42" | 00:29'37" |
| 6 | 05'52" | 00:35'29" |
| 7 | 05'38" | 00:41'07" |
| 8 | 05'51" | 00:46'58" |
| 9 | 05'57" | 00:52'55" |
| 10 | 05'46" | 00:58'41" |
| 11 | 05'45" | 01:04'26" |
| 12 | 05'45" | 01:10'11" |
| 13 | 05'30" | 01:15'41" |
| 13.0 | 22'34" | 01:16'23" |
展開計圈分析
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