18.0 km | 01:49:06 | 06:04/km日期: 2016-03-06 16:34 - 總爬升: 143 m - 卡路里: 1132 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'22" / 07'44" / 10'49" / 05'17" / 05'10" / 07'18" / 05'52" / 05'20" / 05'37" / 05'22" / 05'05" / 05'03" / 04'52" / 04'53" / 04'24" / 05'53" / 07'58" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'33") | 1000 / 1000 |
| 2 | | 07'45" (+02'57") | 992 / 1992 |
| 3 | | 10'40" (+05'52") | 1015 / 3008 |
| 4 | | 05'15" (+00'27") | 1003 / 4011 |
| 5 | | 05'08" (+00'20") | 987 / 4999 |
| 6 | | 07'21" (+02'33") | 1003 / 6002 |
| 7 | | 05'50" (+01'02") | 1003 / 7005 |
| 8 | | 05'19" (+00'31") | 1002 / 8008 |
| 9 | | 05'39" (+00'51") | 1010 / 9019 |
| 10 | | 05'18" (+00'30") | 1005 / 10024 |
| 11 | | 05'05" (+00'17") | 1002 / 11027 |
| 12 | | 05'02" (+00'14") | 1001 / 12028 |
| 13 | | 04'54" (+00'06") | 1006 / 13035 |
| 14 | | 04'51" (+00'03") | 993 / 14029 |
| 15 | | 04'48" | 1006 / 15035 |
| 16 | | 05'29" (+00'41") | 1000 / 16036 |
| 17 | | 07'58" (+03'10") | 1003 / 17040 |
| 18 | | 06'20" (+01'32") | 934 / 17974 |
3月累積里程 : 104.08 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'44" | 00:14'06" |
| 3 | 10'49" | 00:24'55" |
| 4 | 05'17" | 00:30'12" |
| 5 | 05'10" | 00:35'22" |
| 6 | 07'18" | 00:42'40" |
| 7 | 05'52" | 00:48'32" |
| 8 | 05'20" | 00:53'52" |
| 9 | 05'37" | 00:59'29" |
| 10 | 05'22" | 01:04'51" |
| 11 | 05'05" | 01:09'56" |
| 12 | 05'03" | 01:14'59" |
| 13 | 04'52" | 01:19'51" |
| 14 | 04'53" | 01:24'44" |
| 15 | 04'24" | 01:29'08" |
| 16 | 05'53" | 01:35'01" |
| 17 | 07'58" | 01:42'59" |
| 18.0 | 06'16" | 01:49'06" |
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