| [雙膝硬化馬]練不夠,身體欠差,連走路都累,加上好天氣,真的.....無言啊!,最後,在倒數關門時間牙一咬,衝破終點就差那麼一點緊張啊!重要無傷完賽慶幸。 3月累積里程 : 151.37 km 亞瑟士 型號 累積 : 1724.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'44" | 00:07'44" | 2 | 06'42" | 00:14'26" | 3 | 08'06" | 00:22'32" | 4 | 10'02" | 00:32'34" | 5 | 10'28" | 00:43'02" | 6 | 08'10" | 00:51'12" | 7 | 09'30" | 01:00'42" | 8 | 10'15" | 01:10'57" | 9 | 08'15" | 01:19'12" | 10 | 10'33" | 01:29'45" | 11 | 06'51" | 01:36'36" | 12 | 07'34" | 01:44'10" | 13 | 08'46" | 01:52'56" | 14 | 07'22" | 02:00'18" | 15 | 07'36" | 02:07'54" | 16 | 10'31" | 02:18'25" | 17 | 10'17" | 02:28'42" | 18 | 09'23" | 02:38'05" | 19 | 08'54" | 02:46'59" | 20 | 09'50" | 02:56'49" | 21 | 09'18" | 03:06'07" | 22 | 10'26" | 03:16'33" | 23 | 09'03" | 03:25'36" | 24 | 10'52" | 03:36'28" | 25 | 10'42" | 03:47'10" | 26 | 10'03" | 03:57'13" | 27 | 08'16" | 04:05'29" | 28 | 10'41" | 04:16'10" | 29 | 08'49" | 04:24'59" | 30 | 11'10" | 04:36'09" | 31 | 10'13" | 04:46'22" | 32 | 12'22" | 04:58'44" | 33 | 09'55" | 05:08'39" | 34 | 11'35" | 05:20'14" | 35 | 12'58" | 05:33'12" | 36 | 10'04" | 05:43'16" | 37 | 07'51" | 05:51'07" | 38 | 08'14" | 05:59'21" | 39 | 09'09" | 06:08'30" | 40 | 06'58" | 06:15'28" | 41 | 07'44" | 06:23'12" | 42 | 06'47" | 06:29'59" | 43 | 07'51" | 06:37'50" | 43.0 | -14326'-38" | 06:47'50" |
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