7.8 km | 00:54:29 | 07:00/km日期: 2016-03-03 19:03 - 卡路里: 621 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'09" / 06'31" / 06'36" / 08'24" / 06'43" / 07'02" / 08'22" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'37") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'36" (+00'05") | 1000 / 3000 |
| 4 | | 08'24" (+01'53") | 1000 / 4000 |
| 5 | | 06'42" (+00'11") | 1000 / 5000 |
| 6 | | 07'01" (+00'30") | 1000 / 6000 |
| 7 | | 08'21" (+01'50") | 1000 / 7000 |
| 8 | | 04'47" | 773 / 7773 |
3月累積里程 : 117.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'31" | 00:13'40" |
| 3 | 06'36" | 00:20'16" |
| 4 | 08'24" | 00:28'40" |
| 5 | 06'43" | 00:35'23" |
| 6 | 07'02" | 00:42'25" |
| 7 | 08'22" | 00:50'47" |
| 7.8 | 04'47" | 00:54'29" |
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