10.3 km | 00:54:17 | 05:16/km日期: 2016-02-28 16:17 - 平均心率: 56 - 卡路里: 731 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'10" / 05'59" / 05'11" / 05'06" / 04'59" / 04'59" / 05'09" / 05'14" / 04'50" / 04'44" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'29") | 1011 / 1011 |
| 2 | | 05'57" (+01'16") | 1010 / 2021 |
| 3 | | 05'09" (+00'28") | 1017 / 3039 |
| 4 | | 05'06" (+00'25") | 1009 / 4048 |
| 5 | | 04'58" (+00'17") | 1007 / 5056 |
| 6 | | 04'59" (+00'18") | 997 / 6054 |
| 7 | | 05'08" (+00'27") | 1019 / 7073 |
| 8 | | 05'12" (+00'31") | 1014 / 8088 |
| 9 | | 04'51" (+00'10") | 999 / 9087 |
| 10 | | 04'41" | 1015 / 10103 |
| 11 | | 05'25" (+00'44") | 273 / 10376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 216.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'11" | 00:17'20" |
| 4 | 05'06" | 00:22'26" |
| 5 | 04'59" | 00:27'25" |
| 6 | 04'59" | 00:32'24" |
| 7 | 05'09" | 00:37'33" |
| 8 | 05'14" | 00:42'47" |
| 9 | 04'50" | 00:47'37" |
| 10 | 04'44" | 00:52'21" |
| 10.3 | 07'01" | 00:54'17" |
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