11.0 km | 01:00:42 | 05:30/km日期: 2016-03-03 17:44 - 卡路里: 555 Cal - 總步數: 10746 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 67%
Pace: 06'26" / 06'02" / 05'44" / 05'21" / 05'14" / 05'15" / 05'18" / 05'18" / 05'17" / 05'12" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'13") | 1003 / 1003 | 175 / 88 |
| 2 | | 06'00" (+00'49") | 1002 / 2006 | 179 / 92 |
| 3 | | 05'44" (+00'33") | 1008 / 3014 | 178 / 97 |
| 4 | | 05'16" (+00'05") | 1003 / 4018 | 178 / 106 |
| 5 | | 05'13" (+00'02") | 1002 / 5020 | 176 / 108 |
| 6 | | 05'15" (+00'04") | 1006 / 6027 | 176 / 107 |
| 7 | | 05'15" (+00'04") | 1008 / 7036 | 176 / 107 |
| 8 | | 05'15" (+00'04") | 1008 / 8044 | 177 / 107 |
| 9 | | 05'15" (+00'04") | 1006 / 9051 | 176 / 107 |
| 10 | | 05'11" | 1000 / 10051 | 176 / 109 |
| 11 | | 05'22" (+00'11") | 1007 / 11059 | 174 / 106 |
3月累積里程 : 101.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'44" | 00:18'12" |
| 4 | 05'21" | 00:23'33" |
| 5 | 05'14" | 00:28'47" |
| 6 | 05'15" | 00:34'02" |
| 7 | 05'18" | 00:39'20" |
| 8 | 05'18" | 00:44'38" |
| 9 | 05'17" | 00:49'55" |
| 10 | 05'12" | 00:55'07" |
| 11 | 05'25" | 01:00'32" |
| 11.0 | 06'29" | 01:00'42" |
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