10.6 km | 00:55:03 | 05:11/km日期: 2016-03-02 22:39 - 平均心率: 148 - 卡路里: 745 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'26" / 04'50" / 05'12" / 05'05" / 04'54" / 04'50" / 05'04" / 04'58" / 04'56" / 05'20" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'36") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 05'12" (+00'23") | 1000 / 3000 |
| 4 | | 05'05" (+00'16") | 1000 / 4000 |
| 5 | | 04'53" (+00'04") | 1000 / 5000 |
| 6 | | 04'50" (+00'01") | 1000 / 6000 |
| 7 | | 05'03" (+00'14") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 04'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'31") | 1000 / 10000 |
| 11 | | 05'38" (+00'49") | 618 / 10618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
110.83 km 
ASICS TARTHERZEAL TS 3 #2 累積 :
793.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 04'50" | 00:11'16" |
| 3 | 05'12" | 00:16'28" |
| 4 | 05'05" | 00:21'33" |
| 5 | 04'54" | 00:26'27" |
| 6 | 04'50" | 00:31'17" |
| 7 | 05'04" | 00:36'21" |
| 8 | 04'58" | 00:41'19" |
| 9 | 04'56" | 00:46'15" |
| 10 | 05'20" | 00:51'35" |
| 10.6 | 05'38" | 00:55'04" |
展開計圈分析
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