15.5 km | 01:30:35 | 05:50/km日期: 2023-07-20 04:31 - 平均心率: 141 - 卡路里: 986 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 98%
Pace: 06'33" / 05'55" / 05'58" / 05'32" / 05'40" / 05'47" / 05'57" / 05'56" / 06'38" / 06'14" / 05'58" / 05'38" / 05'24" / 05'20" / 05'16" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'47" (+00'31") | 1000 / 6000 |
| 7 | | 05'56" (+00'40") | 1000 / 7000 |
| 8 | | 05'55" (+00'39") | 1000 / 8000 |
| 9 | | 06'38" (+01'22") | 1000 / 9000 |
| 10 | | 06'13" (+00'57") | 1000 / 10000 |
| 11 | | 05'57" (+00'41") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'38" (+00'22") | 500 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
217.88 km 
鱷魚 蚵技神速-小藍 累積 :
4549.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 05'58" | 00:18'26" |
| 4 | 05'32" | 00:23'58" |
| 5 | 05'40" | 00:29'38" |
| 6 | 05'47" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 8 | 05'56" | 00:47'18" |
| 9 | 06'38" | 00:53'56" |
| 10 | 06'14" | 01:00'10" |
| 11 | 05'58" | 01:06'08" |
| 12 | 05'38" | 01:11'46" |
| 13 | 05'24" | 01:17'10" |
| 14 | 05'20" | 01:22'30" |
| 15 | 05'16" | 01:27'46" |
| 15.5 | 05'39" | 01:30'36" |
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