|  全馬 | 05:04:51 | 07:13/km | 第7馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 05:04:51 | | 總名次 | 206 / 319 | | 分組名次 | 27 / 43 | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'44" | 01:01'28" | | 00:30'44" | | 00:31'40" (+00'56") | 01:05'25" (+03'57") | | 00:33'45" (+03'01") | | 00:35'33" (+04'49") | 01:12'41" (+11'13") | | 00:37'08" (+06'24") | | 00:43'41" (+12'57") | 01:28'23" (+26'55") | | 00:44'42" (+13'58") | |
日期: 2016-03-06 06:00 - 卡路里: 2904 Cal - 總步數: 44130 - 平均步頻: 144 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'28" (+00'36") | 1008 / 1008 | 184 / 83 | | 2 | | 05'57" (+00'05") | 1003 / 2012 | 185 / 90 | | 3 | | 05'54" (+00'02") | 1001 / 3014 | 185 / 91 | | 4 | | 06'12" (+00'20") | 1009 / 4023 | 173 / 92 | | 5 | | 06'02" (+00'10") | 1008 / 5031 | 181 / 91 |
| 6 | | 05'52" | 1000 / 6031 | 182 / 93 | | 7 | | 05'54" (+00'02") | 1007 / 7039 | 181 / 93 | | 8 | | 06'13" (+00'21") | 1006 / 8046 | 168 / 95 | | 9 | | 06'00" (+00'08") | 1000 / 9046 | 179 / 92 | | 10 | | 06'38" (+00'46") | 1003 / 10050 | 165 / 90 | | 11 | | 06'23" (+00'31") | 1004 / 11054 | 181 / 86 | | 12 | | 06'11" (+00'19") | 1008 / 12063 | 181 / 88 | | 13 | | 06'41" (+00'49") | 1002 / 13066 | 163 / 91 | | 14 | | 06'10" (+00'18") | 1000 / 14066 | 183 / 88 | | 15 | | 06'06" (+00'14") | 1007 / 15074 | 181 / 90 | | 16 | | 07'15" (+01'23") | 1007 / 16082 | 142 / 96 | | 17 | | 06'13" (+00'21") | 1006 / 17088 | 183 / 87 | | 18 | | 07'01" (+01'09") | 1003 / 18091 | 159 / 89 | | 19 | | 06'27" (+00'35") | 1001 / 19092 | 183 / 84 | | 20 | | 06'38" (+00'46") | 1003 / 20096 | 182 / 82 | | 21 | | 06'26" (+00'34") | 1003 / 21099 | 183 / 84 | | 22 | | 08'47" (+02'55") | 1000 / 22100 | 124 / 91 | | 23 | | 06'12" (+00'20") | 1002 / 23103 | 183 / 87 | | 24 | | 07'48" (+01'56") | 1006 / 24109 | 144 / 88 | | 25 | | 06'10" (+00'18") | 1004 / 25114 | 182 / 88 | | 26 | | 06'09" (+00'17") | 1001 / 26115 | 179 / 90 | | 27 | | 07'26" (+01'34") | 1008 / 27123 | 143 / 93 | | 28 | | 07'02" (+01'10") | 1008 / 28132 | 180 / 78 | | 29 | | 06'51" (+00'59") | 1007 / 29140 | 180 / 80 | | 30 | | 09'37" (+03'45") | 1004 / 30144 | 93 / 110 | | 31 | | 08'08" (+02'16") | 1002 / 31146 | 158 / 77 | | 32 | | 08'52" (+03'00") | 1005 / 32151 | 96 / 116 | | 33 | | 09'03" (+03'11") | 1000 / 33152 | 95 / 115 | | 34 | | 08'58" (+03'06") | 1007 / 34159 | 125 / 88 | | 35 | | 08'27" (+02'35") | 1008 / 35168 | 121 / 96 | | 36 | | 08'48" (+02'56") | 1002 / 36171 | 84 / 134 | | 37 | | 09'03" (+03'11") | 1001 / 37173 | 78 / 139 | | 38 | | 09'47" (+03'55") | 1005 / 38178 | 70 / 144 | | 39 | | 08'41" (+02'49") | 1003 / 39181 | 81 / 141 | | 40 | | 08'07" (+02'15") | 1003 / 40185 | 92 / 133 | | 41 | | 09'48" (+03'56") | 1005 / 41190 | 72 / 140 | | 42 | | 07'36" (+01'44") | 910 / 42101 | 135 / 96 |
 台南黃翔  賽前宣言: 閉關前一跑 3月累積里程 : 48.21 km  亞瑟士 翔走 累積 : 461.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'59" | 00:12'31" | | 3 | 05'55" | 00:18'26" | | 4 | 06'12" | 00:24'38" | | 5 | 06'06" | 00:30'44" | | 6 | 05'55" | 00:36'39" | | 7 | 05'54" | 00:42'33" | | 8 | 06'16" | 00:48'49" | | 9 | 06'03" | 00:54'52" | | 10 | 06'36" | 01:01'28" | | 11 | 06'26" | 01:07'54" | | 12 | 06'14" | 01:14'08" | | 13 | 06'44" | 01:20'52" | | 14 | 06'11" | 01:27'03" | | 15 | 06'05" | 01:33'08" | | 16 | 07'20" | 01:40'28" | | 17 | 06'15" | 01:46'43" | | 18 | 07'06" | 01:53'49" | | 19 | 06'28" | 02:00'17" | | 20 | 06'36" | 02:06'53" | | 21 | 06'28" | 02:13'21" | | 22 | 08'52" | 02:22'13" | | 23 | 06'11" | 02:28'24" | | 24 | 07'51" | 02:36'15" | | 25 | 06'11" | 02:42'26" | | 26 | 06'11" | 02:48'37" | | 27 | 07'26" | 02:56'03" | | 28 | 07'06" | 03:03'09" | | 29 | 06'55" | 03:10'04" | | 30 | 09'30" | 03:19'34" | | 31 | 08'20" | 03:27'54" | | 32 | 08'55" | 03:36'49" | | 33 | 09'06" | 03:45'55" | | 34 | 08'45" | 03:54'40" | | 35 | 08'35" | 04:03'15" | | 36 | 09'05" | 04:12'20" | | 37 | 09'05" | 04:21'25" | | 38 | 09'45" | 04:31'10" | | 39 | 08'46" | 04:39'56" | | 40 | 08'01" | 04:47'57" | | 41 | 09'47" | 04:57'44" | | 41.9 | 08'04" | 05:05'05" |
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