9.0 km | 00:59:42 | 06:37/km日期: 2016-02-29 08:08 - 地點: 明正、大興國小 - 天氣: 涼爽風大 - 卡路里: 729 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'44" / 06'15" / 05'57" / 06'19" / 06'33" / 06'28" / 09'22" / 06'33" / 10'30" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'47") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'19" (+00'22") | 1000 / 4000 |
| 5 | | 06'32" (+00'35") | 1000 / 5000 |
| 6 | | 06'27" (+00'30") | 1000 / 6000 |
| 7 | | 06'43" (+00'46") | 1000 / 7000 |
| 8 | | 06'32" (+00'35") | 1000 / 8000 |
| 9 | | 07'58" (+02'01") | 1000 / 9000 |
| 10 | | 10'10" (+04'13") | 18 / 9018 |
2月累積里程 : 234.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'15" | 00:12'59" |
| 3 | 05'57" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'33" | 00:31'48" |
| 6 | 06'28" | 00:38'16" |
| 7 | 09'22" | 00:47'38" |
| 8 | 06'33" | 00:54'11" |
| 9 | 10'30" | 01:04'41" |
| 9.0 | 09'46" | 01:04'52" |
展開計圈分析
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