6.8 km | 00:39:43 | 05:48/km日期: 2016-03-02 07:00 - 地點: 歸仁莎城 - 天氣: 晴 - 卡路里: 523 Cal - 溫度: 13°C - 濕度: 93%
Pace: 05'47" / 05'54" / 05'46" / 05'45" / 05'51" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'02") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 837 / 6837 |
3月累積里程 : 160.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'46" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'51" | 00:29'03" |
| 6 | 05'47" | 00:34'50" |
| 6.8 | 05'50" | 00:39'43" |
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