6.1 km | 00:27:23 | 04:30/km日期: 2016-02-29 17:06 - 卡路里: 429 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'08" / 05'04" / 04'39" / 04'27" / 03'58" / 03'53" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'15") | 450 / 450 |
| 2 | | 04'59" (+01'08") | 450 / 900 |
| 3 | | 05'13" (+01'22") | 450 / 1350 |
| 4 | | 04'59" (+01'08") | 450 / 1800 |
| 5 | | 04'52" (+01'01") | 450 / 2250 |
| 6 | | 04'36" (+00'45") | 450 / 2700 |
| 7 | | 04'36" (+00'45") | 450 / 3150 |
| 8 | | 04'29" (+00'38") | 450 / 3600 |
| 9 | | 04'18" (+00'27") | 450 / 4050 |
| 10 | | 03'56" (+00'05") | 450 / 4500 |
| 11 | | 03'51" | 450 / 4950 |
| 12 | | 03'53" (+00'02") | 450 / 5400 |
| 13 | | 03'58" (+00'07") | 450 / 5850 |
| 14 | | 03'58" (+00'07") | 225 / 6075 |
2月累積里程 : 216.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 04'39" | 00:14'51" |
| 4 | 04'27" | 00:19'18" |
| 5 | 03'58" | 00:23'16" |
| 6 | 03'53" | 00:27'09" |
| 6.1 | 03'45" | 00:27'26" |
展開計圈分析
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