18.0 km | 01:55:49 | 06:26/km日期: 2016-02-29 06:42 - 總爬升: 499 m - 地點: 劍中劍 - 天氣: 陰 - 平均心率: 161 - 卡路里: 742 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'49" / 07'09" / 05'48" / 05'27" / 06'02" / 06'56" / 07'08" / 07'45" / 07'33" / 11'15" / 04'46" / 04'55" / 05'06" / 05'36" / 07'27" / 08'44" / 05'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'59") | 500 / 500 |
| 2 | | 06'59" (+02'19") | 500 / 1000 |
| 3 | | 07'18" (+02'38") | 500 / 1500 |
| 4 | | 06'58" (+02'18") | 500 / 2000 |
| 5 | | 05'43" (+01'03") | 500 / 2500 |
| 6 | | 05'53" (+01'13") | 500 / 3000 |
| 7 | | 05'31" (+00'51") | 500 / 3500 |
| 8 | | 05'21" (+00'41") | 500 / 4000 |
| 9 | | 05'41" (+01'01") | 500 / 4500 |
| 10 | | 06'24" (+01'44") | 500 / 5000 |
| 11 | | 06'37" (+01'57") | 500 / 5500 |
| 12 | | 07'12" (+02'32") | 500 / 6000 |
| 13 | | 07'25" (+02'45") | 500 / 6500 |
| 14 | | 06'50" (+02'10") | 500 / 7000 |
| 15 | | 07'31" (+02'51") | 500 / 7500 |
| 16 | | 07'58" (+03'18") | 500 / 8000 |
| 17 | | 07'29" (+02'49") | 500 / 8500 |
| 18 | | 07'36" (+02'56") | 500 / 9000 |
| 19 | | 11'08" (+06'28") | 500 / 9500 |
| 20 | | 04'52" (+00'12") | 500 / 10000 |
| 21 | | 04'40" | 500 / 10500 |
| 22 | | 04'50" (+00'10") | 500 / 11000 |
| 23 | | 05'04" (+00'24") | 500 / 11500 |
| 24 | | 04'46" (+00'06") | 500 / 12000 |
| 25 | | 05'02" (+00'22") | 500 / 12500 |
| 26 | | 05'08" (+00'28") | 500 / 13000 |
| 27 | | 05'32" (+00'52") | 500 / 13500 |
| 28 | | 05'38" (+00'58") | 500 / 14000 |
| 29 | | 07'28" (+02'48") | 500 / 14500 |
| 30 | | 07'27" (+02'47") | 500 / 15000 |
| 31 | | 08'16" (+03'36") | 500 / 15500 |
| 32 | | 09'10" (+04'30") | 500 / 16000 |
| 33 | | 05'17" (+00'37") | 500 / 16500 |
| 34 | | 05'06" (+00'26") | 500 / 17000 |
| 35 | | 05'15" (+00'35") | 500 / 17500 |
| 36 | | 05'36" (+00'56") | 500 / 18000 |
新北市李小琪
新北市李小琪
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Aididas Japan boost 累積 : 699.7 km
展開計圈分析
