9.0 km | 00:59:10 | 06:33/km日期: 2016-02-28 19:02 - 地點: 中原運動場 - 天氣: 星空萬里 - 卡路里: 739 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'40" / 06'40" / 06'38" / 06'38" / 06'31" / 06'31" / 06'31" / 06'32" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'17") | 1000 / 1000 |
2 | | 06'40" (+00'18") | 1000 / 2000 |
3 | | 06'37" (+00'15") | 1000 / 3000 |
4 | | 06'38" (+00'16") | 1000 / 4000 |
5 | | 06'30" (+00'08") | 1000 / 5000 |
6 | | 06'30" (+00'08") | 1000 / 6000 |
7 | | 06'31" (+00'09") | 1000 / 7000 |
8 | | 06'31" (+00'09") | 1000 / 8000 |
9 | | 06'22" | 1000 / 9000 |
10 | | 05'43" | 20 / 9020 |
2月累積里程 :
133.95 km Adidas Boston energy(橘藍) 累積 :
559.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'40" | 00:13'20" |
3 | 06'38" | 00:19'58" |
4 | 06'38" | 00:26'36" |
5 | 06'31" | 00:33'07" |
6 | 06'31" | 00:39'38" |
7 | 06'31" | 00:46'09" |
8 | 06'32" | 00:52'41" |
9 | 06'22" | 00:59'03" |
9.0 | 06'30" | 00:59'11" |