10.1 km | 00:56:02 | 05:34/km日期: 2016-02-29 17:26 - 卡路里: 647 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'48" / 05'30" / 05'33" / 05'20" / 05'29" / 05'38" / 05'30" / 05'44" / 05'45" / 05'30" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 495 / 495 |
| 2 | | 05'31" (+00'11") | 503 / 998 |
| 3 | | 05'30" (+00'10") | 501 / 1500 |
| 4 | | 05'29" (+00'09") | 498 / 1998 |
| 5 | | 05'32" (+00'12") | 508 / 2506 |
| 6 | | 05'38" (+00'18") | 499 / 3006 |
| 7 | | 05'20" | 502 / 3508 |
| 8 | | 05'21" (+00'01") | 494 / 4003 |
| 9 | | 05'20" | 509 / 4512 |
| 10 | | 05'43" (+00'23") | 503 / 5015 |
| 11 | | 05'36" (+00'16") | 499 / 5515 |
| 12 | | 05'30" (+00'10") | 493 / 6009 |
| 13 | | 05'26" (+00'06") | 508 / 6517 |
| 14 | | 05'37" (+00'17") | 500 / 7017 |
| 15 | | 05'42" (+00'22") | 508 / 7526 |
| 16 | | 05'44" (+00'24") | 495 / 8022 |
| 17 | | 05'40" (+00'20") | 505 / 8527 |
| 18 | | 05'41" (+00'21") | 500 / 9028 |
| 19 | | 05'32" (+00'12") | 508 / 9536 |
| 20 | | 05'32" (+00'12") | 501 / 10038 |
| 21 | | 05'04" | 16 / 10054 |
2月累積里程 :
92.35 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'20" | 00:22'11" |
| 5 | 05'29" | 00:27'40" |
| 6 | 05'38" | 00:33'18" |
| 7 | 05'30" | 00:38'48" |
| 8 | 05'44" | 00:44'32" |
| 9 | 05'45" | 00:50'17" |
| 10 | 05'30" | 00:55'47" |
| 10.1 | 04'33" | 00:56'02" |
展開計圈分析
留言 
