9.3 km | 00:53:05 | 05:41/km日期: 2016-02-28 21:31 - 總爬升: 134 m - 卡路里: 577 Cal - 總步數: 9584 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'54" / 06'02" / 06'25" / 05'50" / 05'35" / 05'15" / 05'18" / 05'19" / 05'18" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'36") | 1006 / 1006 | 178 / 95 |
| 2 | | 06'02" (+00'47") | 1012 / 2018 | 176 / 93 |
| 3 | | 06'18" (+01'03") | 1003 / 3022 | 183 / 86 |
| 4 | | 05'49" (+00'34") | 1000 / 4022 | 186 / 91 |
| 5 | | 05'32" (+00'17") | 1006 / 5029 | 186 / 96 |
| 6 | | 05'15" | 1006 / 6035 | 175 / 108 |
| 7 | | 05'15" | 1007 / 7043 | 187 / 101 |
| 8 | | 05'15" | 1002 / 8046 | 186 / 102 |
| 9 | | 05'24" (+00'09") | 1002 / 9048 | 175 / 105 |
| 10 | | 06'26" (+01'11") | 315 / 9364 | 147 / 105 |
2月累積里程 : 73.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 06'25" | 00:18'21" |
| 4 | 05'50" | 00:24'11" |
| 5 | 05'35" | 00:29'46" |
| 6 | 05'15" | 00:35'01" |
| 7 | 05'18" | 00:40'19" |
| 8 | 05'19" | 00:45'38" |
| 9 | 05'18" | 00:50'56" |
| 9.3 | 06'48" | 00:53'05" |
展開計圈分析
留言 
