21.2 km | 03:02:29 | 08:36/km日期: 2016-03-06 06:32 - 卡路里: 1144 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'21" / 08'45" / 06'50" / 07'55" / 06'47" / 07'44" / 08'08" / 08'11" / 08'21" / 07'26" / 10'12" / 07'28" / 08'53" / 13'45" / 09'25" / 09'06" / 08'17" / 09'21" / 10'19" / 09'21" / 07'55" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 492 / 492 |
| 2 | | 06'32" (+00'27") | 497 / 990 |
| 3 | | 06'27" (+00'22") | 508 / 1499 |
| 4 | | 10'58" (+04'53") | 507 / 2006 |
| 5 | | 07'20" (+01'15") | 503 / 2510 |
| 6 | | 06'23" (+00'18") | 490 / 3000 |
| 7 | | 08'42" (+02'37") | 503 / 3504 |
| 8 | | 07'02" (+00'57") | 501 / 4005 |
| 9 | | 07'02" (+00'57") | 502 / 4508 |
| 10 | | 06'36" (+00'31") | 509 / 5017 |
| 11 | | 07'33" (+01'28") | 500 / 5517 |
| 12 | | 07'47" (+01'42") | 491 / 6009 |
| 13 | | 08'38" (+02'33") | 507 / 6516 |
| 14 | | 07'33" (+01'28") | 495 / 7012 |
| 15 | | 08'02" (+01'57") | 507 / 7520 |
| 16 | | 08'27" (+02'22") | 512 / 8032 |
| 17 | | 08'43" (+02'38") | 492 / 8525 |
| 18 | | 07'55" (+01'50") | 508 / 9033 |
| 19 | | 06'46" (+00'41") | 492 / 9525 |
| 20 | | 08'02" (+01'57") | 497 / 10023 |
| 21 | | 07'54" (+01'49") | 505 / 10528 |
| 22 | | 12'27" (+06'22") | 505 / 11034 |
| 23 | | 07'30" (+01'25") | 499 / 11534 |
| 24 | | 07'28" (+01'23") | 501 / 12036 |
| 25 | | 07'31" (+01'26") | 498 / 12534 |
| 26 | | 10'12" (+04'07") | 501 / 13035 |
| 27 | | 10'07" (+04'02") | 498 / 13534 |
| 28 | | 16'59" (+10'54") | 511 / 14046 |
| 29 | | 10'21" (+04'16") | 496 / 14543 |
| 30 | | 08'41" (+02'36") | 502 / 15045 |
| 31 | | 10'10" (+04'05") | 498 / 15543 |
| 32 | | 07'48" (+01'43") | 501 / 16045 |
| 33 | | 08'20" (+02'15") | 509 / 16555 |
| 34 | | 08'39" (+02'34") | 506 / 17061 |
| 35 | | 10'19" (+04'14") | 505 / 17566 |
| 36 | | 08'16" (+02'11") | 495 / 18062 |
| 37 | | 10'18" (+04'13") | 507 / 18570 |
| 38 | | 10'38" (+04'33") | 490 / 19060 |
| 39 | | 10'08" (+04'03") | 510 / 19571 |
| 40 | | 08'09" (+02'04") | 502 / 20073 |
| 41 | | 07'51" (+01'46") | 496 / 20570 |
| 42 | | 07'00" (+00'55") | 545 / 21115 |
| 43 | | 25'19" (+19'14") | 63 / 21178 |
3月累積里程 : 36.10 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 08'45" | 00:15'06" |
| 3 | 06'50" | 00:21'56" |
| 4 | 07'55" | 00:29'51" |
| 5 | 06'47" | 00:36'38" |
| 6 | 07'44" | 00:44'22" |
| 7 | 08'08" | 00:52'30" |
| 8 | 08'11" | 01:00'41" |
| 9 | 08'21" | 01:09'02" |
| 10 | 07'26" | 01:16'28" |
| 11 | 10'12" | 01:26'40" |
| 12 | 07'28" | 01:34'08" |
| 13 | 08'53" | 01:43'01" |
| 14 | 13'45" | 01:56'46" |
| 15 | 09'25" | 02:06'11" |
| 16 | 09'06" | 02:15'17" |
| 17 | 08'17" | 02:23'34" |
| 18 | 09'21" | 02:32'55" |
| 19 | 10'19" | 02:43'14" |
| 20 | 09'21" | 02:52'35" |
| 21 | 07'55" | 03:00'30" |
| 21.2 | 11'06" | 03:02'29" |
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