10.1 km | 00:57:12 | 05:39/km日期: 2016-03-01 17:53 - 卡路里: 467 Cal - 總步數: 10122 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 66%
Pace: 06'21" / 06'15" / 06'04" / 05'52" / 05'26" / 05'24" / 05'16" / 05'18" / 05'15" / 05'23" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'06") | 1004 / 1004 | 178 / 88 |
2 | | 06'13" (+01'00") | 1004 / 2009 | 181 / 88 |
3 | | 06'03" (+00'50") | 1008 / 3018 | 179 / 92 |
4 | | 05'47" (+00'34") | 1004 / 4022 | 179 / 96 |
5 | | 05'25" (+00'12") | 1001 / 5024 | 177 / 103 |
6 | | 05'24" (+00'11") | 1008 / 6032 | 176 / 105 |
7 | | 05'13" | 1007 / 7040 | 175 / 109 |
8 | | 05'15" (+00'02") | 1007 / 8048 | 172 / 110 |
9 | | 05'13" | 1003 / 9052 | 174 / 109 |
10 | | 05'21" (+00'08") | 1004 / 10056 | 173 / 107 |
11 | | 05'24" (+00'11") | 107 / 10164 | 171 / 107 |
3月累積里程 : 101.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'04" | 00:18'40" |
4 | 05'52" | 00:24'32" |
5 | 05'26" | 00:29'58" |
6 | 05'24" | 00:35'22" |
7 | 05'16" | 00:40'38" |
8 | 05'18" | 00:45'56" |
9 | 05'15" | 00:51'11" |
10 | 05'23" | 00:56'34" |
10.1 | 05'52" | 00:57'12" |