13.3 km | 01:19:14 | 05:58/km日期: 2016-02-25 16:42 - 卡路里: 733 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'49" / 05'43" / 05'41" / 05'49" / 05'56" / 05'55" / 05'58" / 05'58" / 05'47" / 05'58" / 06'03" / 06'12" / 06'22" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'09") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'58" (+00'18") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'12" (+00'32") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 07'35" (+01'55") | 270 / 13270 |
2月累積里程 : 176.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'49" | 00:23'02" |
| 5 | 05'56" | 00:28'58" |
| 6 | 05'55" | 00:34'53" |
| 7 | 05'58" | 00:40'51" |
| 8 | 05'58" | 00:46'49" |
| 9 | 05'47" | 00:52'36" |
| 10 | 05'58" | 00:58'34" |
| 11 | 06'03" | 01:04'37" |
| 12 | 06'12" | 01:10'49" |
| 13 | 06'22" | 01:17'11" |
| 13.3 | 07'34" | 01:19'14" |
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