12.0 km | 01:14:48 | 06:13/km日期: 2016-02-27 10:17 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'30" / 05'53" / 05'31" / 05'42" / 05'45" / 05'50" / 06'21" / 06'24" / 06'24" / 07'43" / 06'23" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'00") | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 06'20" (+00'50") | 1000 / 7000 |
| 8 | | 06'23" (+00'53") | 1000 / 8000 |
| 9 | | 06'24" (+00'54") | 1000 / 9000 |
| 10 | | 07'42" (+02'12") | 1000 / 10000 |
| 11 | | 06'23" (+00'53") | 1000 / 11000 |
| 12 | | 06'22" (+00'52") | 1000 / 12000 |
| 13 | | 02'53" | 2 / 12002 |
2月累積里程 :
71.12 km 
ASICS LADY GEL-KAYANO 22 累積 :
92.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'53" | 00:12'23" |
| 3 | 05'31" | 00:17'54" |
| 4 | 05'42" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 05'50" | 00:35'11" |
| 7 | 06'21" | 00:41'32" |
| 8 | 06'24" | 00:47'56" |
| 9 | 06'24" | 00:54'20" |
| 10 | 07'43" | 01:02'03" |
| 11 | 06'23" | 01:08'26" |
| 12 | 06'22" | 01:14'48" |
| 12.0 | 06'17" | 01:14'49" |
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