8.2 km | 00:55:40 | 06:46/km日期: 2023-07-05 05:43 - 平均心率: 157 - 卡路里: 420 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 54%
Pace: 06'31" / 06'56" / 06'41" / 06'46" / 06'57" / 06'30" / 06'43" / 07'09" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 06'55" (+00'25") | 910 / 1910 |
| 3 | | 06'32" (+00'02") | 1000 / 2910 |
| 4 | | 06'48" (+00'18") | 1000 / 3910 |
| 5 | | 06'52" (+00'22") | 295 / 4206 |
| 6 | | 06'50" (+00'20") | 1000 / 5206 |
| 7 | | 06'37" (+00'07") | 1000 / 6206 |
| 8 | | 06'43" (+00'13") | 1000 / 7206 |
| 9 | | 07'16" (+00'46") | 997 / 8204 |
| 10 | | 12'30" (+06'00") | 4 / 8208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
232.13 km 
ZEPRO 順澤宮 累積 :
985.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'56" | 00:13'27" |
| 3 | 06'41" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'57" | 00:33'51" |
| 6 | 06'30" | 00:40'21" |
| 7 | 06'43" | 00:47'04" |
| 8 | 07'09" | 00:54'13" |
| 8.2 | 07'07" | 00:55'42" |
展開計圈分析
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