21.0 km | 02:12:21 | 06:18/km日期: 2016-02-21 06:05 - 總爬升: 252 m - 卡路里: 1096 Cal - 總步數: 25650 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 12°C - 濕度: 69%
Pace: 06'13" / 06'06" / 06'54" / 07'40" / 08'25" / 07'30" / 07'45" / 06'56" / 08'52" / 06'27" / 05'50" / 07'29" / 05'05" / 04'37" / 05'06" / 05'55" / 05'02" / 04'48" / 04'50" / 05'07" / 05'31" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'34") | 1006 / 1006 | 197 / 81 |
| 2 | | 06'03" (+01'27") | 1005 / 2012 | 197 / 83 |
| 3 | | 06'55" (+02'19") | 1008 / 3021 | 192 / 75 |
| 4 | | 07'35" (+02'59") | 1009 / 4030 | 188 / 70 |
| 5 | | 08'18" (+03'42") | 1004 / 5034 | 181 / 66 |
| 6 | | 07'31" (+02'55") | 1007 / 6042 | 192 / 68 |
| 7 | | 07'39" (+03'03") | 1001 / 7043 | 193 / 67 |
| 8 | | 06'59" (+02'23") | 1004 / 8047 | 194 / 73 |
| 9 | | 08'46" (+04'10") | 1006 / 9054 | 180 / 63 |
| 10 | | 06'23" (+01'47") | 1008 / 10062 | 186 / 83 |
| 11 | | 05'49" (+01'13") | 1004 / 11067 | 201 / 85 |
| 12 | | 07'27" (+02'51") | 1004 / 12071 | 171 / 78 |
| 13 | | 05'01" (+00'25") | 1009 / 13080 | 204 / 97 |
| 14 | | 04'36" | 1001 / 14082 | 204 / 105 |
| 15 | | 05'05" (+00'29") | 1004 / 15087 | 202 / 97 |
| 16 | | 05'54" (+01'18") | 1000 / 16087 | 198 / 85 |
| 17 | | 05'02" (+00'26") | 1006 / 17093 | 203 / 97 |
| 18 | | 04'44" (+00'08") | 1000 / 18094 | 205 / 102 |
| 19 | | 04'49" (+00'13") | 1001 / 19096 | 204 / 101 |
| 20 | | 05'06" (+00'30") | 1010 / 20106 | 203 / 96 |
| 21 | | 05'34" (+00'58") | 1004 / 21110 | 200 / 89 |
2月累積里程 : 269.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 06'54" | 00:19'13" |
| 4 | 07'40" | 00:26'53" |
| 5 | 08'25" | 00:35'18" |
| 6 | 07'30" | 00:42'48" |
| 7 | 07'45" | 00:50'33" |
| 8 | 06'56" | 00:57'29" |
| 9 | 08'52" | 01:06'21" |
| 10 | 06'27" | 01:12'48" |
| 11 | 05'50" | 01:18'38" |
| 12 | 07'29" | 01:26'07" |
| 13 | 05'05" | 01:31'12" |
| 14 | 04'37" | 01:35'49" |
| 15 | 05'06" | 01:40'55" |
| 16 | 05'55" | 01:46'50" |
| 17 | 05'02" | 01:51'52" |
| 18 | 04'48" | 01:56'40" |
| 19 | 04'50" | 02:01'30" |
| 20 | 05'07" | 02:06'37" |
| 21 | 05'31" | 02:12'08" |
| 21.0 | 54'09" | 02:12'21" |
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