| 全馬 | 03:23:26 | 04:49/km | 第3馬官方成績 | 日期 | 2016-02-21 | 成績 | 03:23:26 | 總名次 | 206 / 6037 | 分組名次 | 60 / 1910 | 平均速度 | 04:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'40" (+00'16") | 00:45'26" (+00'35") | | 00:22'46" (+00'22") | | 00:22'27" (+00'03") | 00:44'51" | | 00:22'24" | | 00:23'14" (+00'50") | 00:46'29" (+01'38") | | 00:23'15" (+00'51") | | 00:24'06" (+01'42") | 00:50'13" (+05'22") | | 00:26'07" (+03'43") | |
日期: 2016-02-21 06:23 - 總爬升: 400 m - 地點: 高雄 - 卡路里: 2505 Cal - 總步數: 37686 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'53" (+00'39") | 1007 / 1007 | 182 / 112 | 2 | | 04'31" (+00'17") | 1009 / 2016 | 186 / 118 | 3 | | 04'33" (+00'19") | 1010 / 3026 | 185 / 118 | 4 | | 04'14" | 1001 / 4027 | 185 / 126 | 5 | | 04'33" (+00'19") | 1002 / 5030 | 185 / 118 |
6 | | 04'29" (+00'15") | 1000 / 6030 | 185 / 119 | 7 | | 04'34" (+00'20") | 1006 / 7036 | 186 / 116 | 8 | | 04'42" (+00'28") | 1004 / 8041 | 185 / 114 | 9 | | 04'27" (+00'13") | 1008 / 9050 | 186 / 120 | 10 | | 04'25" (+00'11") | 1003 / 10053 | 186 / 120 | 11 | | 04'23" (+00'09") | 1006 / 11060 | 186 / 122 | 12 | | 04'24" (+00'10") | 1004 / 12065 | 186 / 121 | 13 | | 04'34" (+00'20") | 1010 / 13076 | 184 / 118 | 14 | | 04'32" (+00'18") | 1008 / 14084 | 186 / 118 | 15 | | 04'29" (+00'15") | 1004 / 15089 | 186 / 118 | 16 | | 04'27" (+00'13") | 1004 / 16093 | 187 / 119 | 17 | | 04'31" (+00'17") | 1002 / 17095 | 186 / 118 | 18 | | 04'31" (+00'17") | 1002 / 18097 | 186 / 118 | 19 | | 04'26" (+00'12") | 1008 / 19106 | 187 / 119 | 20 | | 04'23" (+00'09") | 1011 / 20117 | 187 / 121 | 21 | | 04'42" (+00'28") | 1001 / 21118 | 187 / 113 | 22 | | 04'35" (+00'21") | 1004 / 22122 | 187 / 115 | 23 | | 04'39" (+00'25") | 1012 / 23135 | 186 / 115 | 24 | | 04'35" (+00'21") | 1000 / 24135 | 185 / 117 | 25 | | 04'43" (+00'29") | 1009 / 25145 | 185 / 113 | 26 | | 04'43" (+00'29") | 1012 / 26157 | 186 / 113 | 27 | | 04'29" (+00'15") | 1000 / 27157 | 186 / 119 | 28 | | 04'38" (+00'24") | 1000 / 28158 | 186 / 115 | 29 | | 04'34" (+00'20") | 1009 / 29167 | 188 / 116 | 30 | | 04'34" (+00'20") | 1012 / 30180 | 189 / 115 | 31 | | 04'44" (+00'30") | 1008 / 31189 | 186 / 112 | 32 | | 04'40" (+00'26") | 1009 / 32198 | 187 / 113 | 33 | | 04'45" (+00'31") | 1004 / 33202 | 186 / 112 | 34 | | 04'57" (+00'43") | 1009 / 34212 | 186 / 108 | 35 | | 04'50" (+00'36") | 1007 / 35219 | 185 / 110 | 36 | | 05'05" (+00'51") | 1005 / 36224 | 184 / 106 | 37 | | 05'05" (+00'51") | 1002 / 37227 | 186 / 105 | 38 | | 05'17" (+01'03") | 1000 / 38227 | 182 / 103 | 39 | | 05'16" (+01'02") | 1008 / 39235 | 184 / 102 | 40 | | 05'17" (+01'03") | 1001 / 40237 | 185 / 101 | 41 | | 05'26" (+01'12") | 1008 / 41246 | 182 / 100 | 42 | | 05'42" (+01'28") | 1002 / 42249 | 170 / 102 |
2月累積里程 : 271.31 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'56" | 00:04'56" | 2 | 04'31" | 00:09'27" | 3 | 04'29" | 00:13'56" | 4 | 04'12" | 00:18'08" | 5 | 04'32" | 00:22'40" | 6 | 04'32" | 00:27'12" | 7 | 04'34" | 00:31'46" | 8 | 04'43" | 00:36'29" | 9 | 04'29" | 00:40'58" | 10 | 04'28" | 00:45'26" | 11 | 04'26" | 00:49'52" | 12 | 04'20" | 00:54'12" | 13 | 04'35" | 00:58'47" | 14 | 04'34" | 01:03'21" | 15 | 04'32" | 01:07'53" | 16 | 04'28" | 01:12'21" | 17 | 04'34" | 01:16'55" | 18 | 04'29" | 01:21'24" | 19 | 04'30" | 01:25'54" | 20 | 04'23" | 01:30'17" | 21 | 04'43" | 01:35'00" | 22 | 04'34" | 01:39'34" | 23 | 04'39" | 01:44'13" | 24 | 04'44" | 01:48'57" | 25 | 04'34" | 01:53'31" | 26 | 04'51" | 01:58'22" | 27 | 04'31" | 02:02'53" | 28 | 04'40" | 02:07'33" | 29 | 04'34" | 02:12'07" | 30 | 04'39" | 02:16'46" | 31 | 04'43" | 02:21'29" | 32 | 04'46" | 02:26'15" | 33 | 04'48" | 02:31'03" | 34 | 04'53" | 02:35'56" | 35 | 04'56" | 02:40'52" | 36 | 05'06" | 02:45'58" | 37 | 05'06" | 02:51'04" | 38 | 05'04" | 02:56'08" | 39 | 05'32" | 03:01'40" | 40 | 05'19" | 03:06'59" | 41 | 05'25" | 03:12'24" | 42 | 05'46" | 03:18'10" | 42.8 | 05'55" | 03:23'07" |
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