10.2 km | 01:01:30 | 06:02/km日期: 2016-02-18 17:11 - 平均心率: 46 - 卡路里: 972 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'11" / 05'58" / 05'55" / 06'01" / 06'03" / 06'01" / 06'06" / 05'56" / 06'05" / 06'11" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 583 / 583 |
| 2 | | 05'58" | 1694 / 2278 |
| 3 | | 06'00" (+00'02") | 3019 / 5297 |
| 4 | | 06'03" (+00'05") | 1701 / 6999 |
| 5 | | 06'02" (+00'04") | 3188 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
93.20 km 
MIZUNO 美津濃 8KN-39278 累積 :
3106.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 06'01" | 00:24'05" |
| 5 | 06'03" | 00:30'08" |
| 6 | 06'01" | 00:36'09" |
| 7 | 06'06" | 00:42'15" |
| 8 | 05'56" | 00:48'11" |
| 9 | 06'05" | 00:54'16" |
| 10 | 06'11" | 01:00'27" |
| 10.2 | 05'34" | 01:01'30" |
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