10.0 km | 01:12:39 | 07:15/km日期: 2023-06-30 06:12 - 卡路里: 540 Cal - 總步數: 13368 - 平均步頻: 184 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 91%
Pace: 07'28" / 07'32" / 07'24" / 07'19" / 07'16" / 06'59" / 07'20" / 07'01" / 06'59" / 07'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+00'28") | 1001 / 1001 | 184 / 72 |
2 | | 07'32" (+00'33") | 1000 / 2002 | 184 / 71 |
3 | | 07'24" (+00'25") | 1001 / 3004 | 181 / 74 |
4 | | 07'20" (+00'21") | 1000 / 4004 | 180 / 75 |
5 | | 07'16" (+00'17") | 1002 / 5006 | 179 / 76 |
6 | | 06'59" | 1001 / 6007 | 187 / 76 |
7 | | 07'19" (+00'20") | 1001 / 7008 | 181 / 75 |
8 | | 07'02" (+00'03") | 1001 / 8010 | 188 / 75 |
9 | | 06'59" | 1000 / 9011 | 186 / 76 |
10 | | 07'16" (+00'17") | 990 / 10001 | 185 / 74 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'32" | 00:15'00" |
3 | 07'24" | 00:22'24" |
4 | 07'19" | 00:29'43" |
5 | 07'16" | 00:36'59" |
6 | 06'59" | 00:43'58" |
7 | 07'20" | 00:51'18" |
8 | 07'01" | 00:58'19" |
9 | 06'59" | 01:05'18" |
10 | 07'14" | 01:12'32" |
10.0 | 64'48" | 01:12'39" |