10.2 km | 01:01:00 | 05:59/km日期: 2016-02-02 18:51 - 卡路里: 761 Cal
Pace: 06'17" / 05'58" / 05'46" / 05'46" / 05'49" / 05'55" / 07'09" / 05'34" / 05'35" / 06'05" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1007 / 1007 |
| 2 | | 05'57" (+00'24") | 1002 / 2009 |
| 3 | | 05'45" (+00'12") | 1005 / 3015 |
| 4 | | 05'45" (+00'12") | 1002 / 4018 |
| 5 | | 05'49" (+00'16") | 1007 / 5025 |
| 6 | | 05'55" (+00'22") | 998 / 6024 |
| 7 | | 07'06" (+01'33") | 1017 / 7041 |
| 8 | | 05'33" | 1003 / 8045 |
| 9 | | 05'34" (+00'01") | 999 / 9044 |
| 10 | | 06'05" (+00'32") | 1006 / 10050 |
2月累積里程 : 139.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 05'46" | 00:23'47" |
| 5 | 05'49" | 00:29'36" |
| 6 | 05'55" | 00:35'31" |
| 7 | 07'09" | 00:42'40" |
| 8 | 05'34" | 00:48'14" |
| 9 | 05'35" | 00:53'49" |
| 10 | 06'05" | 00:59'54" |
| 10.2 | 06'02" | 01:01'00" |
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