15.0 km | 01:26:27 | 05:45/km日期: 2016-02-18 04:12 - 平均心率: 189 - 卡路里: 818 Cal - 溫度: 13°C - 濕度: 100%
Pace: 05'55" / 05'52" / 05'45" / 05'51" / 05'47" / 05'51" / 05'51" / 05'51" / 05'45" / 05'41" / 06'24" / 05'43" / 05'47" / 05'44" / 05'36" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'23") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'28") | 1000 / 6000 |
| 7 | | 05'51" (+00'29") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'16") | 1000 / 11000 |
| 12 | | 05'43" (+00'21") | 1000 / 12000 |
| 13 | | 05'46" (+00'24") | 1000 / 13000 |
| 14 | | 05'37" (+00'15") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 04'41" | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 303.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'45" | 00:17'32" |
| 4 | 05'51" | 00:23'23" |
| 5 | 05'47" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 05'51" | 00:40'52" |
| 8 | 05'51" | 00:46'43" |
| 9 | 05'45" | 00:52'28" |
| 10 | 05'41" | 00:58'09" |
| 11 | 06'24" | 01:04'33" |
| 12 | 05'43" | 01:10'16" |
| 13 | 05'47" | 01:16'03" |
| 14 | 05'44" | 01:21'47" |
| 15 | 05'36" | 01:27'23" |
| 15.0 | 04'42" | 01:27'32" |
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