4.0 km | 00:30:05 | 07:28/km日期: 2013-07-21 21:40 - 卡路里: 209 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'19" / 07'11" / 06'52" / 07'10" / 62'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 245 / 245 |
| 2 | | 29'48" (+25'00") | 245 / 491 |
| 3 | | 06'05" (+01'17") | 245 / 737 |
| 4 | | 05'41" (+00'53") | 245 / 983 |
| 5 | | 06'13" (+01'25") | 245 / 1229 |
| 6 | | 05'45" (+00'57") | 245 / 1475 |
| 7 | | 06'22" (+01'34") | 245 / 1721 |
| 8 | | 05'53" (+01'05") | 245 / 1967 |
| 9 | | 06'34" (+01'46") | 245 / 2213 |
| 10 | | 06'01" (+01'13") | 245 / 2459 |
| 11 | | 06'05" (+01'17") | 245 / 2705 |
| 12 | | 06'13" (+01'25") | 245 / 2951 |
| 13 | | 05'57" (+01'09") | 245 / 3197 |
| 14 | | 06'26" (+01'38") | 245 / 3443 |
| 15 | | 05'21" (+00'33") | 245 / 3689 |
| 16 | | 06'09" (+01'21") | 245 / 3935 |
| 17 | | 07'38" (+02'50") | 89 / 4025 |
7月累積里程 :
8.45 km 
NIKE Revolution 累積 :
142.5 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'11" | 00:14'30" |
| 3 | 06'52" | 00:21'22" |
| 4 | 07'10" | 00:28'32" |
| 4.0 | 61'27" | 00:30'05" |
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