10.0 km | 00:59:12 | 05:54/km日期: 2016-02-23 14:52 - 平均心率: 175 - 卡路里: 948 Cal
Pace: 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 05'23" / 05'08" / 08'15" / 06'52" / 06'26" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 1000 / 1000 |
| 2 | | 05'41" (+00'42") | 1000 / 2000 |
| 3 | | 05'42" (+00'43") | 1000 / 3000 |
| 4 | | 05'48" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+00'54") | 1000 / 5000 |
| 6 | | 05'28" (+00'29") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 06'23" (+01'24") | 1000 / 8000 |
| 9 | | 06'51" (+01'52") | 1000 / 9000 |
| 10 | | 06'13" (+01'14") | 1000 / 10000 |
| 11 | | 07'52" (+02'53") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 25.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'05" | 00:00'11" |
| 3 | 00'05" | 00:00'16" |
| 4 | 00'06" | 00:00'22" |
| 5 | 00'05" | 00:00'27" |
| 6 | 05'23" | 00:05'50" |
| 7 | 05'08" | 00:10'58" |
| 8 | 08'15" | 00:19'13" |
| 9 | 06'52" | 00:26'05" |
| 10 | 06'26" | 00:32'31" |
| 10.0 | 08'25" | 00:32'44" |
留言 
展開計圈分析
