10.0 km | 00:59:35 | 05:57/km日期: 2016-02-09 15:52 - 卡路里: 882 Cal - 溫度: 19°C - 濕度: 42%
Pace: 06'24" / 05'43" / 06'16" / 05'49" / 05'55" / 05'57" / 05'48" / 05'45" / 05'53" / 08'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'32") | 1000 / 10000 |
| 11 | | 09'40" (+03'57") | 8 / 10008 |
2月累積里程 : 25.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'43" | 00:12'07" |
| 3 | 06'16" | 00:18'23" |
| 4 | 05'49" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 05'57" | 00:36'04" |
| 7 | 05'48" | 00:41'52" |
| 8 | 05'45" | 00:47'37" |
| 9 | 05'53" | 00:53'30" |
| 10 | 08'36" | 01:02'06" |
| 10.0 | 05'35" | 01:02'09" |
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